Reiki is a Japanese healing technique where practitioners transfer energy through touch to promote relaxation and well-being. It's based on the concept that a universal life force energy flows through us, and by channeling it, Reiki aims to balance physical, mental, emotional, and spiritual aspects for holistic healing.
To book, please contact Helen directly
Aromatherapy
Claire Sebbage
If you’ve never experienced Aromatherapy massage, now might be the perfect time. This therapy combines the nurturing power of massage with the healing properties of essential oils – a holistic approach to wellness that supports both body and mind. So if you’re struggling with stress, tension, insomnia, hormonal imbalances or low energy, aromatherapy can help ease symptoms naturally.
The essential oils used in your treatment are carefully selected and blended for your individual needs, helping to reduce anxiety, lift your mood, ease pain, and support the immune system. It’s a truly personalised, deeply therapeutic experience that offers far more than just relaxation.
Available to book via Total Therapy Studios
Annja runs a great Yoga class at our Carfax studio every week, via her own brand 'The Yoga Gate'. If you'd like to find out more, then give her a call or send her an email. You can read more about her on the team page.
Homeopathy is a natural system of healing that stimulates the body's self-healing ability using highly diluted substances. Based on the principle of 'like cures like', it addresses the root cause of illness rather than just symptoms. Gentle, holistic, and free from harmful side effects, homeopathy offers safe and effective treatment suitable for all ages.
To book, please contact Michelle directly
Reflexology is a holistic healing practice based on the belief that specific points on the feet, hands, and ears correspond to organs and systems in the body. By applying pressure to these points, reflexologists aim to promote relaxation, alleviate stress, improve circulation, and support overall health and well-being.
Linda has an incredibly warm and welcoming approach to all of her patients, and it really is a fantastic treatment if you're looking for some time for yourself. Very highly recommended.
Available to book via Total Therapy Studios
Clinical Yoga
Lorraine Eriera
Our new Clinical Yoga classes combine the learnings of Yoga with the broader consideration of clinical physical movement. Classes are held Tuesdays 9.30 and 10.45, and Thursdays at 12.00 and 16.00. Get in touch now to take part.
Available to book via Total Therapy Studios
Homeopathy
Kawaljeet Munjal
Homeopathy is a natural system of healing that stimulates the body's self-healing ability using highly diluted substances. Based on the principle of "like cures like," it addresses the root cause of illness rather than just symptoms. Gentle, holistic, and free from harmful side effects, homeopathy offers safe and effective treatment suitable for all ages.
To book, please contact Kawaljeet directly
Counselling
Sue Schofield
Sue offers both short-term and long-term counselling in our Carfax site and also offers Walk-and-Talk therapy. Maybe you are feeling particularly anxious. Maybe you are suffering from grief or a big life change. Perhaps there is a present or past trauma that is now affecting your life. Are you worried that your emotions are increasingly disproportionate to what is going on? Maybe your self-esteem has plummeted.
For most of us at some point in our lives, professional counselling can help bring self-awareness, understanding and self-compassion. This can empower us to move forward, knowing how to look after our emotions and thoughts and not wrestling with them on our own.
To book, please contact Sue directly
Beauty Therapy
Katie Tarrant
We understandthe link between looking good and feeling good, and are pleased to work alongside Katie who delivers beauty therapy services. She provides a huge menu of treatments, and has an incredible reputation in the local area. To find out more and book, please find her contact details below.
To book, please contact Katie directly
Other Therapies
JUST GET IN CONTACT
Don't forget, we offer a full range of other therapies and classes at our main premises - Total Therapy Studios in Denne Parade. We also have Podiatry services available in our subsidiary, Clockhouse Podiatry. If you'd like to find out more about those, just get in contact.
Available to book via Total Therapy Studios
info@totaltherapystudios.co.uk